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Summer Sandwich with Tahini Sauce

Summer Sandwich with Tahini Sauce

Difficulty: Easy

Preparation time: 15 mins

For 2 people





  • 6 tbsp tahini
  • 4 small green peppers
  • 1 small yellow pepper
  • 5 cherry tomatoes
  • ¼ cucumber
  • 1 handful lettuce leaves
  • 1 sprig fresh thyme
  • 2 tbsp pine nuts
  • 1 small spring onion
  • 2 slices cereal bread
  • 1 tbsp olive oil
  • 1 pinch salt and pepper





  1. Toast the bread slices in a toaster.
  2. Slice the spring onion, cut the yellow pepper into small pieces and the cherry tomatoes in half.
  3. Cut the cucumber into thin slices.
  4. In a hot skillet, toast the pine nuts and set aside.
  5. In a frying pan, place the olive oil, the spring onion, the pieces of yellow pepper and the small whole green peppers and grill for 5 minutes. Season with the salt and pepper.
  6. On the slices of bread, spread the tahini and place the grilled vegetables, cucumber, cherry tomatoes, pine nuts, a few lettuce leaves and fresh thyme.





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